ANTI AGEING SKIN CARE

The effect of aging may begin at birth, but the renewal process can continue throughout life. Every system of body contributes to the renewal process and every system is dependent on the out come. It is a whole body-holitic-struggle for vitality that continue as long as there is life. Applying or ignoring holistic principles in diet, life styles and treatment approach will shift the balance to healthful rejuvenation or accelerated deterioration.

Holistic vs Conventional Approach

Relying on the body’s innate wisdom and supporting its healing efforts rather than simply suppressing the symptoms of its disease, defines one fundamental difference betwwen natural holistic approaches to the health and conventional allopathic practices. Another difference is the degree of emphasis placed on prevention and maintenance rather than dependence on the treatment and repair. In simple words, holistic practitioners are more concerned with the health care, while the conventional medically oriented pratitioners are focused on disease care.
While holistic skin therapy recognises esthetics as a healing art, a clear distinction must be made between healing and conventional medical therapies. Skin appearance is affected by the condition of whole body, but holistic skin therapy does not diagnose or prescribe for specific illnesses. Rather nutritional and eliminative excesses and deficiencies are analysed and evaluated along with lifestyle and hygiene practices, stress levels and other environmental influences that can have adverse impact on the skin.
A balanced programs of ayurvedic and professional topical treatments, life style counselling & adjustments and a home-care regimen that may include nutritional and herbal supplement are combined to activate and support the body innate ability to repair and renew itself.

The ABCs of Holistic Skin Therapy

From the perspective of holistic approach, all that is necessary to restore and maintain healthy skin is to
(i) activate the body’s natural healing responses; (ii) build a vital and healthy cellular structure, and
(iii) cleanse the body of toxins and irritants that can damage the cells.
Activation implies encouraging the skin to generate new cells while supporting the immune system as it guides reconstruction. the classic example would be use of natural fruits acid or enzyme topical exfoliate to stimulate cell turn over, while supplementing the diet with scientifically varified ayurvedic herbs like Turmeric, Ashwagandha, Neem, Tulsi, Triphala and Yasthmadhu along with honey, lime or milk. Activation can also be enhanced through use of ayurvedic massage, yogic energy (chakra) massage, aroma massage with marma stimulation, accupressure, prayer or meditation.
Building means satisfying nutritional deficiencies and providing the basic building blocks for the production of healthy skin cells. Cold water, fish (such as salmon, tuna and cod), whole grains, sprouted seeds and tree nuts make the best protein sources when trying to return skin’s balance. Incorporating as many whole live foods in to diet as possible is essential, and juice is excellent way to accomplish this. Even drinking plenty of pure water also helps.
Cleansing involves get ridding the body of residual toxins and irritants so that more of its prana energy is available for repair and maintenance. The body can do only one of the three things with every thing that enters it, whether it is consumed, inhaled or absorbed. The body must either (i) find a way to use the material for metabolism or maintenance; (ii) it must eliminate what it can’t use, or (iii) it must store it. There are no other choices.
Holistically toxins are defined as any element that the body can not use and has not eliminated. It is taking up space, consuming resources that might be utilized better and quite possibly interfering with normal function. Stored toxins are the basis of most health issues including skin problems. Get more details at www.sanjivaniwellness.org or visit Sanjivani Wellness Supela Bhilai Tel 788-2292358